Trending Tuesday 6/23/20

Podcast episodes I am recommending: The Aligned Life Podcast: Ep #56 Favorite Things
If you are wanting more items that I use regularly to live an “Aligned Life”, check out this episode I did a couple years ago on our podcast!  You can also find over 100 other episodes on our website at http://www.alignedlifewellness.com/podcast-episodes/

Kitchen gadget I am using: Bialetti Express Coffee Pot
For Father’s Day this year my family gave me a really fun way to make our morning coffee! The backstory on this gift goes like this…After college my wife (girlfriend at the time) and I traveled to Europe.  One of our favorite locations was Italy.  While on our backpacking adventures we kept running into this product at restaurants throughout the country.  We always loved the feel, taste and simplicity of this coffee maker as it runs without electricity.  What is also interesting about this product is the way in which it makes the coffee in a three tiered, vertical container.  By placing the water at the bottom, ground coffee or espresso in the middle and a collection area at the top for the finished product, all you need to do is place this device on the stove and POW! If you really want the authentic flavors of Italy add LavAzza Caffe Espresso and enjoy your buzz!

Quote I am pondering: “The most common way people give up their power is by thinking they don’t have any.”  ~Alice Walker
Please remember this week that you are POWERFUL! All you must do is believe in yourself and take action.  If you have been feeling like I have, like you are trying your best to hit a target, but the target keeps moving, don’t give up and relinquish your power.  Take a breath, get clear, pull yourself together and move!  Let us all take it upon ourselves to be the example at Aligned Life as to how our society should act.  

Have a kick ass week everyone!
In Health,
Dr. Devin Shea, DC