Ep. 69: Joy and Claire of Girls Gone WOD on Metrics vs. Connection & the Fluidity of Goals

On today’s episode of The Aligned Life Podcast, we stayed up past our bedtimes to chat with Joy Parrish and Claire Koch, the extremely kind and insightful ladies behind the Girls Gone WOD Podcast. We talk all about social media in today’s world, how prioritizing real connection trumps everything, any why they are choosing to move away from metrics and towards more meaningful connection with their brand. We also explore some of their ideas for setting goals as we head into the New Year and chat all about how to keep goals fluid, achievable and long-term focused.

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