Ep. 26: Cultivating Deep Relationships

Connections, friendships and relationships are why we are all here. On this week’s episode of The Aligned Life Podcast, Dr. Shea & Rachel go deep into discussion about friendships, relationships & partnerships and why cultivating meaningful relationships and having a strong wolf pack is so important to your physical and emotional health. They discuss the differences between male and female partnerships, surface level versus deep relationships and offer insight from both perspectives. They provide action steps and tools to allow you to look at your relationships more objectively so you can feel a sense of connection and belonging with your wolf pack