Trending Tuesday 5/25/21
Video series I am publishing: 10-Steps To Lifetime Wellness This week I began a project that I am really excited about sharing with you. After being a collegiate athlete, a chiropractor for 13 years and a certified strength and conditioning specialist I have seen a number of themes show up in regards to getting and keeping […]
Trending Tuesday 5/18/21
Podcast I am hearing: Rich Roll Podcast with guest Matthew Walker Do you have trouble getting to sleep? Do you wake up in the middle of the night? Do you wake up and feel like you need another hour of rest? If so, do yourself and anyone who lives with you a favor and listen to […]
Trending Tuesday 5/11/21
Trend I am noticing: The Mom Spiral Cycle Throughout my 13 years in clinical practice I have noticed that certain things will show up repeatedly in the patient population at Aligned Life. One, that came up on multiple occasions this past week, is what I call the “Mom Spiral”. Here’s how it goes; you take […]
Trending Tuesday 5/4/21
Concept I am exploring: Buying Criteria This week the question of how to make a great purchasing decision came up a lot. When this is the case, I assume that the universe/God is trying to tell me something. So, after speaking with a few wise individuals and pondering this concept, here are a few things […]
Trending Tuesday 4/27/21
Health care strategy I am utilizing: Chiropractic With Massage Therapy This week I was wonderfully reminded of the power of chiropractic care in conjunction with massage therapy. I know, this sounds ridiculous since I recommend this constantly to our community members. However after a week off from work, poor eating, drinking and being more sedentary […]
Trending Tuesday 4/20/21
Concept I am reviewing: Equality Versus Equity One of my most recent passions is healthcare equity. I have long been frustrated that chiropractic care is often reserved only for individuals who have achieved a certain level of financial success. In looking to understand what can and should be done to remedy this problem I came across […]
Trending Tuesday 4/13/21
Position at Aligned Life I are hiring: Patient Care Coordinator Are you passionate about health? Do you want to be a part of a team where you make a real difference in peoples lives? Do you have an anatomy or physiology background? Are you a powerful individual? Aligned life is growing again and looking to […]
Trending Tuesday 4/6/21
Race I am running: Ironman 70.3 in Santa Cruz After months of trying, I am proud to announce that I have been accepted to run the Half Ironman on September 12, 2021! The distances for the race are as follows; 1.2 mile swim, 56 mile bike and 13.1 mile run. Having never done anything close to […]
Trending Tuesday 3/23/21
Podcast I am hearing: The Less Doing Podcast by Ari Meisel Do you have 5-10 min? Would you be interested in learning a ton of quality personal and business principles? Meisel is a business coach that has been producing a podcast that turns out short episodes that are packed with solid content. I love the short nature […]
Trending Tuesday 3/16/21
Garden I am planting: Side Yard Planter Boxes Do you have a green thumb? Or, would you like a great project for your kids? Have you noticed that Spring is finally here? This week my boys and I replanted the planter boxes on the side of our home. We are so excited to see continued […]